This dog leash will literally change your life! Isn’t running with your dog the best thing you can do? On the other hand, it can be also overwhelming and dangerous for both of you. Yanking and pulling can end up with shoulder injuries or even back pain. Many runners try running with a standard leash but quickly they find out this is not the best solution. Many feel that their arms are going to be ripped off. That’s why many decide to just stop running with their four-legged best friend. But that’s just wrong! YOU BUY 1, BUT YOU ACTUALLY GET 3 PRODUCTS Sport2People Hands-free dog leash is basically 3 in 1 product. It consists of a running belt...
Are you in for a healthy lunch that actually fills you up? How about tacos? We’re all in so let’s get started. INGREDIENTS: 1 tsp olive oil 1 red pepper, diced 8 corn tortillas 1 clove garlic, minced 1 package super firm Nasoya Tofu Black pepper 1/4 tsp. ground turmeric 1/4 tsp. cumin Salt 1 avocado, sliced 1/2 cup grape tomatoes, quartered INSTRUCTIONS: Place a large skillet over medium heat and coat it with oil. Sauté the garlic and pepper for two minutes. Crush the tofu using your hands, throw it in the pan, and then sprinkle with salt and pepper. Stir and cook for five minutes while adding salt and pepper if you want to. Fill the tortillas with the tofu...
It’s simple, yet delicious. No, the word delicious is an understatement. It tastes heavenly! The preparation is so fast and easy and the spread will fill you up for the new day. This is a healthy, 100% homemade banana peanut butter spread. It is perfect on toast, oatmeal and sometimes even on a spoon alone. Actually, always! INGREDIENTS: 2 cups 100% peanut butter Natural sweetener (stevia, maple syrup) ½ ripe banana ¾ tsp salt INSTRUCTIONS: In a blender or food processor, add all of the ingredients and grind until smooth and creamy. You can keep your banana peanut butter spread in the fridge for 1 month. You can find more healthy ideas for lunch, snacks, dinner and breakfast in the newest Sport2People...
In the era of the coronavirus, regular exercise is even more crucial than it has ever been. You’ve been working from home and you’ve become a good friend with your couch. Listen closely, because your couch is saying ouch! It’s time to start exercising! The good thing about being at home is that you can workout at any given time. You can do many exercises, you can do squats, triceps dips, crunches, deadlifts, lunges, push-ups! A chair or a sofa, have fun! You can use a chair or sofa, if you have kids at home you can get them involved and make your exercise even more fun! You can do strength training or even cardio. We recommend jumping jacks, high...
Should you run? Is it safe? Should you meet with your running buddy? How to maintain your fitness? How can you protect yourself while running? The coronavirus outbreak is disrupting our lives, including our running routine. Can I run, is the most frequent question from a runner. Yes, you can, but as long you run alone. WHY IS THIS SO IMPORTANT? The thing is that coronavirus spreads from person to person in close proximity. Droplets of bodily fluids, such as saliva or mucus from an infected person are dispersed in the air or on surfaces by coughing or sneezing. If they come into direct contact with other people they can infect them. Also by touching surfaces and then their face....
